Barcelona weather
Barcelona UV index today
UV peaks at 8 today (very high). Avoid the midday sun. Full sun protection.
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30°C
Clear sky
7-day UV outlook
- Today8Very high
- Monday8Very high
- Tuesday8Very high
- Wednesday8Very high
- Thursday8Very high
- Friday7Very high
- Saturday7Very high
Sun safety in Barcelona
Barcelona sits at latitude 33°S with famously intense sun. UV can reach extreme levels between November and February, often before midday. the Spanish Association Against Cancer (AECC) recommends sun protection whenever the UV index is 3 or above, and Barcelona typically exceeds 3 for around 10 hours a day in summer.
UV categories
- Low (up to 2): Sun protection not usually needed.
- Moderate (up to 5): Wear sunscreen, a hat and sunglasses.
- High (up to 7): Reduce time in the sun 10am-4pm. SPF 50+.
- Very high (up to 10): Avoid the midday sun. Full sun protection.
- Extreme (11+): Stay indoors during peak UV hours.